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Choosing the right shapewear bottoms

Shapewear bottoms come in different cuts because different outfits need different solutions. Shaping briefs sit at a natural or high waist and smooth the tummy and hips, perfect under dresses and skirts. Shapewear shorts extend down the thigh to prevent chafing and create an even line from waist to mid-leg, which is ideal under trousers or bodycon styles. High waist shapewear pulls the control zone up above the belly button for maximum tummy smoothing. Pick based on where you want the shaping and what you're wearing over the top.

Tummy control knickers are the everyday choice for women who want smoothing without thinking about it. They look and feel close to regular knickers but use firmer, denser fabric across the front panel for gentle compression. You won't feel restricted, but you will notice a flatter profile when you check the mirror. The best ones stay put all day without rolling down, which is exactly what Triumph designs for. Pair them with a matching comfortable bra for an all-day set that works as hard as you do.

The key to shapewear that's invisible under clothes is flat edges and bonded seams. Triumph shapewear bottoms use laser-cut hems and raw edges that don't create lines through your clothes. Lightweight, breathable fabrics give you targeted control without the feeling of being packaged in. This isn't your grandmother's girdle. Modern smoothing means you move freely, sit comfortably, and nobody knows you're wearing it unless you tell them.

Sizing matters more with shapewear than you might expect. Going too small won't give you more control. It'll just create bulges at the edges and feel miserable by lunchtime. Stick to your true size for smoothing that looks natural. If you're between sizes, go up. The compression in the fabric does the work. For full-body shaping, explore our bodysuits and bustiers that combine top and bottom support in one piece.

Build your shapewear wardrobe around your real life. A pair of shaping briefs for everyday wear, shapewear shorts for fitted outfits, and high waist shapewear for special occasions. Browse the full shapewear collection for every level of control, or check our shapewear sale for reduced prices on past-season styles. Match with everyday knickers to cover your full rotation.

Choosing the right shapewear bottoms

Shapewear bottoms come in different cuts because different outfits need different solutions. Shaping briefs sit at a natural or high waist and smooth the tummy and hips, perfect under dresses and skirts. Shapewear shorts extend down the thigh to prevent chafing and create an even line from waist to mid-leg, which is ideal under trousers or bodycon styles. High waist shapewear pulls the control zone up above the belly button for maximum tummy smoothing. Pick based on where you want the shaping and what you're wearing over the top.

Tummy control knickers are the everyday choice for women who want smoothing without thinking about it. They look and feel close to regular knickers but use firmer, denser fabric across the front panel for gentle compression. You won't feel restricted, but you will notice a flatter profile when you check the mirror. The best ones stay put all day without rolling down, which is exactly what Triumph designs for. Pair them with a matching comfortable bra for an all-day set that works as hard as you do.

The key to shapewear that's invisible under clothes is flat edges and bonded seams. Triumph shapewear bottoms use laser-cut hems and raw edges that don't create lines through your clothes. Lightweight, breathable fabrics give you targeted control without the feeling of being packaged in. This isn't your grandmother's girdle. Modern smoothing means you move freely, sit comfortably, and nobody knows you're wearing it unless you tell them.

Sizing matters more with shapewear than you might expect. Going too small won't give you more control. It'll just create bulges at the edges and feel miserable by lunchtime. Stick to your true size for smoothing that looks natural. If you're between sizes, go up. The compression in the fabric does the work. For full-body shaping, explore our bodysuits and bustiers that combine top and bottom support in one piece.

Build your shapewear wardrobe around your real life. A pair of shaping briefs for everyday wear, shapewear shorts for fitted outfits, and high waist shapewear for special occasions. Browse the full shapewear collection for every level of control, or check our shapewear sale for reduced prices on past-season styles. Match with everyday knickers to cover your full rotation.

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Find Your Fit

Triumph Size Chart

GB SIZES
EU SIZES
SHAPEWEAR
"SMART" SIZES
SWIMWEAR
Underbust (cm)
Waist (cm)
Hips (cm)
8 10 12 14 16 18 20 22 24 26 28
XS S M L XL XXL
60 65 70 75 80 85 90 95 100 105 110
1 2
32/8 34/10 36/12 38/14 40/16 42/18 44/20 46/22 48/24 50/26 52/28
68-72 73-77 78-82 83-87 88-92 93-97 98-102 103-107 108-112 113-117 118-122
65-69 70-74 75-79 80-84 85-89 90-94 95-99 100-104 105-109 110-114 115-119
89-92 93-97 98-102 103-107 108-112 113-117 118-122 123-127 128-132 133-138 139-143

How to measure your bra size

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